Ritual to Rest - Sensory Experiences in Bristol
Ritual to Rest - Sensory Experiences in Bristol

Ritual to Rest

Our signature sensory experience, blending grounding scent rituals, yin yoga and guided rest.

This immersive session helps you reconnect with who you are underneath all the roles, demands and busyness of daily life, guiding you towards a more balanced and rejuvenated state.

We begin with an anchoring ritual using carefully selected scents, guiding you to turn your attention inwards and feel centred. From there, we move into a yin yoga practice - slow, spacious and supported shapes designed to melt away stress and ease tension. We close with a deeply restorative guided relaxation, inviting your whole being to soften and release.

Each session is shaped by the season; drawing on elemental wisdom and thoughtfully curated scents to create a memorable experience that lingers long after you leave.

Ritual to Rest is offered as a seasonal gathering and available for retreat venues, wellness programmes and private events.

Scent & Stillness

Work with us

  • I attended Sophie’s two-hour Ritual to Rest, and it was the exact reset my mind and body needed. From the moment I walked in, the subtle, indulgent scent of summer rose instantly set a tone of pure relaxation. The session perfectly balanced deep, gentle stretching with true self-care. I left feeling lighter, calmer, and incredibly grounded. I cannot recommend this experience enough.

    Beth

  • I always thoroughly enjoy my Ritual To Rest sessions with Sophie and have not missed one class yet. As the sessions are longer than your typical yoga class, it allows you to fully relax into the sequences, whilst breathing in the wonderful aromatherapy oils and fragrances, which enhances the experience even more. I always leave the sessions feeling energised and with a sense of well-being. I couldn’t recommend it highly enough.

    Louise

  • I love Sophie's "Ritual to Rest" sessions. The combination of the carefully thought out scents that Sophie selects, together with the yin yoga and guided relaxation is a truly relaxing experience. During the two hour session I felt as I was a million miles away from home and it was completely immersive. I think the fragrance combined with the yin yoga is very powerful. Sophie has a calm and thoughtful approach, and for me the positive benefits of the session last for many days afterwards.

    Sarah

  • Sophie’s Ritual to Rest was a sublime and deeply relaxing experience.

    Emma

  • A peaceful, restful, sensory, fragrant pocket of bliss on a Sunday afternoon. Please can we have a full weekend retreat away somewhere- a night or two of yin yoga and beautiful scents? Thank you, Sophie!

    Emily

  • A gorgeous experience - Sophie, you are wonderful! Who knew that the world of perfumery was that intricate - not me! Such a wonderful way to spend an afternoon. A new found love for rose.

    Sam

  • I needed this beautiful experience more than I knew and more than I can express in words. Thank you for holding the space.

    Kelly

  • Thank you, Sophie - really enjoyable and super informative...I've learned a lot! Gorgeous yin - it was really lovely. 10/10

    Jayne

  • An olfactory joy! Thank you, Sophie

    Ruth

  • Grounding experience. I entered a garden and took a deep breath in. Thank you - Yin is always greatly appreciated!

    Debbie

  • A relaxing, soothing experience - elevated using the oils, too.

    Sian

  • Such an amazing restorative experience. I loved the links with the cycles of the seasons and the reminder that energy will be coming. I will hold this through the coming weeks. Thank you so much.

    Lou

  • In my job I'm always told "you have to do more" so it was so amazing to be reminded to rest. Thank you, Sophie!

    Linny

  • It was a beautifully relaxing experience and at the same time uplifting, grounding and inspiring. Thank you so much.

    Katherine

  • Very relaxing, headache gone. Felt I was in the forest at the end. Sophie has such as relaxing voice.

    Louise

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